Three free things to do this weekend
Looking for things to do this weekend? While we are all staying at home, protecting the NHS and saving lives our Communications Team want to share with you some free activities that you can do without leaving the house. This week we are sharing three, free and fun things to do from home.
We’re all going to the zoo tomorrow
Just because we can’t go out it doesn’t mean we can’t visit some amazing places (sort of). Zoos from across the globe are live streaming their animal’s antics. Check out Edinburgh Zoo or San Diego Zoo for pandas, penguins and even butterflies! Closer to home is Telford Exotic Zoo who have recently posted a video on armadillos to their YouTube channel.
Yoga can be beneficial to your physical and mental health, and can be a great way to unwind. It’s suitable for all ages too. There are thousands of free classes that you can take online, whether it’s your first time or if you’re already well-versed, but we’d recommend Yoga with Adriene as a great starting point.
It’s proven to reduce stress, improve mood, help you to breathe clearer, help you to sleep better and is a sneaky way to exercise.
Remember, stay home and stay safe to protect the NHS.
17th April 2020